What to Remember
- Oval faces suit almost any frame; the rule is proportion, not one single shape.
- Look for frames roughly as wide as the widest part of your face.
- Rectangles, soft cat-eyes, rounds, aviators and geometrics all flatter oval features.
- Skip frames that are overly oversized or wider than your cheekbones.
- Confirm your prescription with an eye care professional before ordering.
How to Tell If You Have an Oval Face
Not sure oval is your shape? An oval face is slightly longer than it is wide, with a gently rounded jawline, cheekbones as the widest point, and a forehead a touch wider than the jaw. Here's a quick self-check: pull your hair back, stand an arm's length from a mirror, and trace your outline on the glass, then compare it to the classic face shapes. If the result is a balanced, elongated oval, you're in versatile territory. Why does it matter? Because an oval face is already well-proportioned, heavy or oversized frames can easily look out of place.
The Best Glasses for Oval Faces
The good news: several silhouettes suit oval faces beautifully. Here are the shapes BonLook's eyewear experts reach for first.
Rectangle and Square Frames
Angular lines are a natural counterpoint to soft curves. Rectangle and square frames add structure and definition, which is why they're such a reliable everyday choice for oval faces. If you want a look that reads polished and modern, start here.
Round and Oval Frames
Prefer something softer? Round and oval frames echo your face's natural curves for an understated, quietly modern effect. They keep things gentle and refined without competing with your features.
Cat-Eye Frames
Cat-eye frames lift the outer corners upward, drawing attention to the cheekbones and adding a fashion-forward accent. On an oval face, the effect is flattering and a little playful — a favourite when you want personality without going oversized.
Aviators and Geometric Frames
Teardrop aviators and hexagonal geometrics bring interest and edge. They work beautifully on oval faces as long as you keep the width proportional to your features, rather than letting the frame spill past your cheekbones.
Across all of these shapes, BonLook's curated, Canadian-designed collection leans into that blend of fashion and function, so you can find a frame that suits your proportions and your personal style.
Frames to Approach With Care
Versatile doesn't mean anything goes. Proportion still matters, even for oval faces. Be cautious with frames that are overly oversized or wider than your cheekbones, because they can overwhelm your naturally balanced features. At the other extreme, very narrow frames can make the face look wider, while very deep frames can make it look shorter. The aim is a frame that mirrors your face's proportions rather than fighting them.
Getting the Right Fit (Reading Frame Measurements)
Buying online gets much easier once you can read a frame's measurements. Every pair carries three numbers in millimetres — lens width, bridge width, and temple length — often printed like 54-20-140 (a 54 mm lens, 20 mm bridge, and 140 mm temple). You'll usually find them stamped on the inside of the temple arm. Typical ranges run about 40–60 mm for lens width, 14–24 mm for the bridge, and 120–150 mm for the temples. The easiest shortcut? Grab a pair that already fits you well and match the new frame's numbers within a millimetre or two. For oval balance, aim for a total frame width close to your own face width.
Lenses, Blue Light and Sun Protection
BonLook offers both blue-light and UV-reactive lens options, so you can tailor your pair to how you live. Think of a blue-light filter as a personal preference rather than a treatment: the 2023 Cochrane review found these lenses may not reduce eye strain or reliably improve sleep, so choose them if you like the look and feel. For sun protection, the rule is clearer — look for lenses labelled 100% UV or UV400, which block both UVA and UVB rays. A dark tint or polarization alone doesn't guarantee UV protection, so always check the label. And before you order, confirm your prescription with an eye care professional; the Canadian Association of Optometrists suggests adults aged 20 to 64 have a comprehensive eye exam at least every two years.
Shopping for Oval Glasses in Canada With BonLook
As a Canadian eyewear brand with its own design point of view, BonLook makes it easy to shop oval-flattering frames from home. Prescription glasses with lenses start at $149, free shipping applies to orders over $80, and free returns within 30 days keep trying new shapes low-risk. Browse the collection, try a few silhouettes, and see which one keeps your proportions in balance.
